for our final 50m :)

Be POSITIVE

If anyone talks to me badly
I will stay away and try to be calm

If anyone tells me the truth
I will accept and do not ever regret

If anyone hurts my heart
I will stay calm and pray

If anyone gives me hope
I will hold and do not keep it at bay

If anyone looks down on me
I will take it easy and strengthen my heart

If anyone loses their temper
I will take a deep breath and be quite

And if anyone needs my help
I will lend my hand and
do the best I care for everyone's feeling and desire.

and SMILE :)
(source: www.iluvislam.com)

Mahera once told me,
"when you are running for the 2.4km,
you first run at a constant speed.
but soon when you reach the final 50m,
you should give your all best shot.
run as fast as u can till u reach the finishing line."

my dearest fellow mates,
we are now at the final 50m.
let us put our hands together,
we shall close our eyes and focus,

may our body let out the full enery

for us to give our best shot.

LETS RUN FOR OUR FINAL 50M.
LETS RUN FOR AS FAST AS WE CAN. cos we are now reaching the finishing line!

we can do this people.
i know we can.
cos i believe in you
and i believe in me.
yes, we can do it! :D